Skip to main content
OVER 1.1 MILLION PATIENTS SERVED since we were born!

Nutrition-First
Functional Psychiatry Program

Care for your mental health, the way it should be.

Reduce anxiety, lift mood, and sharpen focus—naturally or with targeted medical support.

We look beyond symptoms to identify the biological drivers behind your mental health and decode your unique biology to create a personalized, precision approach to care.

Start Your Program

Your program starts with the Root Cause Analysis Assessment. Memberships from $55/month, billed annually.

Our Nutrition-First
Mental Health Programs

Mental Health Support

Other conditions we address

Our nutrition-first, root-cause approach can support a wide range of mental health, cognitive, and emotional concerns.

Our philosophy

A Functional Approach to Mental Health

Mental health is influenced by more than symptoms alone. Our functional approach looks at the interconnected factors that can impact mood, focus, sleep, energy, and emotional wellbeing—including nutrition, metabolism, hormones, inflammation, stress, lifestyle, and brain health. By combining evidence-based psychiatric care with a deeper understanding of your unique biology and experiences, we create personalized care plans designed to address root causes and support lasting mental wellness.

The factors we connect

  • Metabolism
  • Nutrition
  • Gut health
  • Thyroid Health
  • Autoimmunity and Inflammation
  • Stress
  • Sleep
  • Genetics
  • Lifestyle
A calm, thoughtful person representing whole-person mental health support

Nutrition-First Mental Health Core Program

A whole-person foundation for lasting mental health.

The Nutrition-First Mental Health Core Program helps you understand the biological, nutritional, and lifestyle factors shaping your mental health. Rather than focusing on symptoms alone, we look at the bigger picture — nutrition status, sleep, stress physiology, inflammation, gut health, and daily patterns — to build a personalized foundation for clarity, resilience, and calm.

Explore the Nutrition-First Mental Health Core Program
A child watching a row of toy cars, representing focus and attention

ADHD Root Cause Program

Look beyond the symptoms of focus and function.

ADHD can involve more than attention alone. Our Root Cause approach explores nutrition, brain chemistry, sleep, inflammation, and other factors that may affect focus, impulsivity, and day-to-day function. We help you understand your individual contributors and develop a personalized strategy — for children and adults — that supports steadier attention and function.

Explore the ADHD Program
A man with a glass of water considering his medication

Antidepressant Deprescribing Program

Considering a change to your medication? Don't do it alone.

For people considering a gradual medication reduction, our Deprescribing Program provides personalized clinical guidance every step of the way. A licensed provider oversees a careful, gradual plan while our root-cause approach supports the nutritional, lifestyle, and physiological foundations that help you feel stable and supported through the transition.

Explore Deprescribing
A partner comforting a man, representing support through depression recovery

Depression Recovery Program

Recovery that goes beyond symptom management.

Depression can be influenced by nutrition, inflammation, hormones, sleep, gut health, and life circumstances — not just brain chemistry. The Depression Recovery Program builds a personalized strategy for emotional resilience, energy, and stability, focused on long-term recovery rather than symptom management alone.

Explore Depression Recovery

Advanced Diagnostics

Comprehensive Lab Testing for Deeper Health Insights

Testing designed to uncover the nutritional, metabolic, hormonal, environmental, and genetic factors that may be influencing your health, so your care team can build a more personalized, nutrition-first plan.

Gut & Microbiome

Microbiome, digestive health, dysbiosis, pathogens and SIBO

Food Sensitivities & Allergies

Comprehensive food sensitivity and food allergy testing

Metabolic & Organic Acids

Metabolic pathways, mitochondrial function, nutrient utilization and microbial metabolites

Nutritional Status

Vitamins, minerals, nutrients and other markers of nutritional insufficiency, Multicancer Early Detection Testing

Hormones & Adrenal Function

Sex hormones, adrenal hormones, cortisol patterns and hormone metabolism

Mold & Mycotoxins

Testing for exposure to mold-derived mycotoxins

Environmental Toxins & Heavy Metals

Assessment of exposure to environmental chemicals, pesticides, herbicides and toxic metals

Genetic & Personalized Health

Genetic factors related to metabolism, methylation, medication response and personalized health

Cancer Testing

Including multi-cancer early detection testing

How It Works

It all begins with one assessment.

  1. 1

    Root Cause Analysis Assessment

    It all begins here — a comprehensive assessment across 22 interconnected domains of health to uncover what's driving your symptoms.

  2. 2

    1:1 Session

    Meet one-on-one with your functional nutritionist to walk through your results and what they mean for you.

  3. 3

    Root Cause Analysis Report

    Receive your personalized report — a clear view of which domains need attention and where your plan should start.

22 Health Domains Analyzed

It all starts with the Root Cause Analysis Assessment. The most comprehensive health assessment you've ever experienced.

We move past surface-level symptom management and map 22 interconnected health domains to find what's actually driving how you feel.

Woman representing the 22 health domains

Root Cause
Assessment

  • Comprehensive online intake
  • 1-hour 1:1 consultation
  • Functional nutritionist–led
  • Clinician-reviewed

One assessment. Every system. True root cause analysis.

Mental Wellness Three Levels of Care

Nutrition-First Mental Health,at the level of support you choose.

Every plan is built by AZOVA clinicians and grounded in a nutrition-first, root-cause approach to mental health. Whether you need a little guidance or a full clinical team, choose the level of personalized support that’s right for you. There’s no one-size-fits-all—just care designed around your needs, goals, and journey.

A person at home reviewing their personalized nutrition plan on a laptop during a video call with their functional nutritionist

Functional Psychiatry Reset

Built around your Root Cause Analysis Assessment, this is a health community led by AZOVA clinicians — with a 1:1 session with your functional nutritionist, structured nutrition programs, and live sessions where you can ask a provider anything.

$55

/mo · billed annually

Best for: People who want expert help interpreting their Root Cause Analysis and a community to lean on as they get started.

What you get

  • Complete your Root Cause Analysis Assessment
  • Meet 1:1 with your functional nutritionist
  • Get your personalized Root Cause Analysis Report
  • Live moderated sessions
  • Build lasting habits through structured nutrition education
  • Ask questions and get real-time answers from your moderators
  • Save 10% on nutrition, supplements & clean beauty
Talk to us
A smiling woman in green holding a vibrant whole-food bowl with fresh vegetables on the table

Functional Psychiatry Optimization

A dedicated functional nutritionist, your Root Cause Analysis Assessment and Report, 8 sessions a year, and community access — all built around your results.

$125

/mo · billed annually

Best for: People who want a clear, food-first plan with regular nutrition and accountability built around them.

What you get

  • Everything in the Reset Program
  • Reset your pantry and fridge to match your plan
  • Get meals planned around your actual life
  • Take a guided grocery store tour
  • Fine-tune supplements to what your body needs
  • Learn healthy cooking strategies that stick
  • 8 functional nutrition sessions
Talk to us
Most Popular
A woman practicing a calming breathing exercise at home

Functional Psychiatry Transformation

A two-clinician team — your AZOVA medical provider and functional nutritionist working together on your complete Root Cause Analysis, with ongoing care and prescriptions when needed.

$416

/mo · billed annually

Best for: People who want a medical provider and prescriptions alongside nutrition.

Functional Psychiatry lab testing tubes

Functional Psychiatry Lab Testing

$200 coupon towards the cost of lab testing

What you get

  • Everything in the Optimization Program
  • Four functional psychiatry visits
  • One hour behavioral health intake session
  • Functional Nutrition Health Protocols
  • Advanced Holistic Medical Protocols
Talk to us

Every level includes your Mental Wellness Root-Cause Community access. All programs are HSA/FSA eligible.

Who This Is For

You might also be dealing with…

  • Digestive issues
  • Chronic fatigue
  • Sugar cravings
  • Hormonal imbalances
  • Racing thoughts at night
  • Muscle tension
  • Headaches
  • Social withdrawal
  • Lack of motivation
  • Poor memory
  • Sensory overload

Who should enroll.

  • Anyone stuck in anxiety, depression, or chronic stress who's tired of treating symptoms without ever finding the cause
  • People who've tried talk therapy or medication alone and know their body needs to be part of the equation
  • Anyone dealing with brain fog, poor focus, or mental exhaustion that no amount of coffee or willpower fixes
  • People ready to treat food, gut health, and nutrient status as real mental health tools — not an afterthought
  • Anyone who wants a functional psychiatry approach: real labs, real biology, a real plan — not guesswork
  • People currently on psychiatric medication who want a nutrition-first plan to work alongside their care, not against it
  • Anyone who's felt dismissed by "it's just stress" or "try meditating" and wants to be taken seriously

Your Personalized Protocol

Nutrition, supplements, and prescriptions — matched to your biology.

Nutrition first. Supplements second. Prescriptions when needed — always matched to your biology.

A functional nutritionist writing notes at a bright desk
01Nutrition First

A nutrition-first plan to nourish your brain.

Your AZOVA functional nutritionist designs a brain-supporting eating pattern from your assessment. Focusing on gut-brain connection, blood sugar stability, and nutrient-dense whole foods.

  • Personalized mood-stabilizing macros
  • Gut-brain axis whole-food frameworks
  • Accountability, coaching and protocol refinement
Supplement bottles displayed with whole-food botanicals
02Targeted Supplements

Supplements matched to what your mind needs.

Only what your biology asks for — amino acids, targeted B vitamins, magnesium, and adaptogens recommended by a clinician, with a Letter of Medical Necessity so you can save 30% in pre-tax dollars when you use your HSA/FSA.

  • Brands you trust, clinically recommended
  • Letter of Medical Necessity when indicated
  • Reviewed against your medications for safety
Prescription medication bottles
03Medications When Needed

Prescriptions and functional psychiatry when clinically appropriate.

When nutrition and supplements aren't enough, your AZOVA medical provider can prescribe or manage medications — always paired with your nutrition protocol.

  • Targeted psychiatric medications when indicated
  • Support for safe tapering (under medical supervision)
  • Compounded prescriptions delivered to your door

All prescriptions are issued by licensed AZOVA medical providers when clinically appropriate. Care is always paired with a nutrition protocol.

HSA & FSA Eligible

Use your HSA or FSA — for care and for your supplements.

AZOVA provider visits are HSA/FSA eligible. And because your AZOVA provider can issue a Letter of Medical Necessity, your supplements may be too — so you save 30% on the health products you already buy.

  • Provider Visits

    AZOVA provider visits are HSA/FSA eligible.

  • Medical Necessity

    Letter of Medical Necessity issued by your AZOVA provider.

    Qualified customers save an average of 30%* by using pre-tax HSA/FSA dollars at trusted health brands.

  • Supplements

    Supplements purchased with pre-tax HSA/FSA dollars.

How it works

How we turn you into the expert.

  1. Complete your assessment from home

    Complete your assessment from home

    A comprehensive Root Cause Analysis Assessment — your symptoms, history, food patterns, and goals. No clinic visit, no blood draw.

  2. Meet your clinician

    Meet your clinician

    A functional nutritionist walks you through your assessment and your personalized plan.

  3. Understand your biological drivers

    Understand your biological drivers

    Built around your assessment, we identify the gut, hormone, or nutrient issues affecting your mental health and build your personalized roadmap.

  4. Choose your care

    Choose your care

    From do-it-yourself in our expert-led communities to personalized functional nutritionist support or a full functional medicine program.

  5. Find your calm.

    Find your calm.

    You don't just understand what drives your mental wellness — you've lived it. You know exactly how to nourish your mind for the rest of your life.

Frequently Asked Questions

Your program questions — answered.

Everything you need to know before you enroll in the Mental Wellness program — starting with your Root Cause Analysis Assessment.

Your Mental Wellness program starts with one assessment.

No clinic visit. No referral. No insurance required. Just answers.

  • Root Cause Analysis Assessment
  • From $55/mo
  • HSA/FSA Accepted
  • Nutritionist-led